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Fitness
Nutrition
Mindset
Defense
Meet Coach Chad
My goal for you is more than just a physical change; I want to help you rewrite your whole life narrative.
If you've felt trapped in the cycle of quick fixes and temporary solutions, then I'm here to offer a new path. Through a blend of fitness, self-defense, nutrition, and mindset coaching, I tailor a journey that's not just about becoming stronger outside, but unstoppable within.
This isn't just training - it's a transformation. Ready to discover the strongest version of yourself?
Kathleen K.
“I own a business and have a team of women... I thought a self defense class would be a good addition to our monthly training classes. Chad was professional, knowledgeable and made the self defense and nutrition class fun!"
Gabriella L.C.
"Chad is a great coach who is knowledgeable about the mind, body, and nutrition. He really cares about his clients and makes himself available outside the gym because he is invested in having you achieve your goals. He is kind and a great motivator without being pushy or judgmental."
Becky K.
“Working with Chad is very fun and challenging and he gives great personal workouts to do (whether you have a gym or not)! He is very encouraging and the hour of training is well worth your time!”
Vanessa L.
"Chad was the first trainer who I felt comfortable with. I had previous trainers who I didn’t feel truly cared about my progress and only wanted to collect their money. Chad was super attentive & not only taught me about fitness but also mindset..."
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